30 High protein recipes

ALL OF THESE INCLUDED IN THIS RECIPE PLAN, AT NO EXTRA COST:

• 1600 Calories 190g Protein for Busy Professionals.

5 QUICK MEAL PREP OPTIONS

• 1654 Calories 181g Protein- 6 Meals PURE VEG

• BUDGET DIET PLAN - 2250/day 150g Protein

• 2400 Calories 190g Protein - 6 Quick Meal Prep

• WHEY-FREE DIET 1600 Calories 130g Protein - PURE VEG!!

• NO SOY DIET 1600 Calories 120g Protein- PURE VEG!!

• 1300 Calories 110g Protein - PURE VEG